Profile
Jennifer Tolo
Essex, MA US 01929
(978) 290-1938
http://www.butterflyfamilywellness.com
About
I am an Integrative Health Coach with a Masters in Nursing Administration and MA RN license, Institute for Integrative Nutrition Certified Holistic Health Coach, and a Certified Reiki Master. My fitness specialty areas involve teen sports conditioning and "fueling for performance", adult functional training, core training, spinning and tabata training. I specialize in core conditioning, total body workouts and customized tabata workouts. In addition, I teach Holistic Nutrition and fueling for performance, and lifestyle and stress management techniques. I provide Integrative Health/ and Disease Prevention/Management and offer Corporate, School and Community Wellness talks and programming.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
21
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $10.00
Yoga Classes: $12.00
Years in the Industry
11-15 years
Areas of Focus
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
SUP-Stand Up Paddle
Suspension Training
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
SUP Yoga
Yoga
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Other, Beach, Park, Schools, Homes
Average Clients Weekly
6-10
