ACE Professional Profile

Lisa Wilkins

Profile

Lisa Wilkins

CHICAGO, IL US 60618

http://www.forwardfitness.co


About

In home and gym based personal training in the Chicago Metro area. ACE accredited Health Coach focusing on behavior change and accountability. Areas of expertise include: Cardio Training Cardio endurance Strength Training Nutritional Counseling Weight Loss Weight Management TRX Training Behavior change Nutrition Analysis

Ace Credentials

ACE Certified Personal Trainer, ACE Certified Health Coach

Years as an Ace Pro

12

Programs and Rates

Private Personal Training Sessions: $70.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $40.00

Years in the Industry

6-10 years

Areas of Focus

Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management

Specialist Programs

Fitness Nutrition
Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Athletes, Healthy Adult, Overweight

Client Training Locations

Club, Other, Club and Home, Outdoor

Average Clients Weekly

11-15

ACE Health Coach Specific Information

Years of Experience

0-1 years

Preferred Client Type

Other, All clients welcome!

Client Training Locations

Club, Home