Profile
Lisa Hykes
SYLVA, NC US 28779
About
I believe fitness can be fun and help my clients see other changes in their life besides the numbers on a scale. I have worked with all ages from teenagers up to 90+ year olds. Having a sense of humor helps!
Ace Credentials
ACE Certified Group Fitness Instructor (Gold Certified), ACE Certified Personal Trainer
Years as an Ace Pro
39
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Other, Beginners
Client Training Locations
Home, Club
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other
