Profile
Karla Herbst
Phoenix, AZ US 85023
About
Karla Herbst - ACE Health & Wellness Coach, Functional Aging Specialist (FAI), Group fitness (ACE) - 20+ years, Yoga RYT 500 - 14+ years, Aqua - 20+ years, Reiki-Level 1& 2, and Certified Personal Trainer. I was a past presenter at the IDEA World Fitness Conference. I am passionate about health and wellness! This includes educating and working with the whole individual (8 dimensions of wellness). I seek first to listen and understand people's backgrounds, needs and goals. I carefully plan with the client to find what types of fitness and wellness strategies suit them and follow through with caring, support, and a sense of humor. I am an enthusiastic, dynamic and uplifting instructor and presenter. I am a continual learner and attend yearly continuing education workshops to stay current. My mission is to inspire others to be healthy and live well!
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Health Coach
Years as an Ace Pro
37
Programs and Rates
Private Personal Training Sessions: $65.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Fitness
Group Fitness
Program Design
Strength Training
Wellness
Women's Health
Yoga & Pilates
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Step, Yoga, Circuit, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Other, All clients welcome
Client Training Locations
Home
