Profile
Katie Meland
Madison, WI US 53711
(608) 575-6895
About
I have been a ACE certified fitness instructor for 30 years and an ACE certified personal trainer for 15. I taught and personally trained at our local YMCA for 27 years until Covid hit. After being laid off due to the the shut down I started teaching from home on Zoom. Since it worked out so well I started my own business called Train Your Frame. I am currently teaching Pilates, Yoga, a cardio-strength class and a basic strength class as well as personal train all through Zoom.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
34
Programs and Rates
Private Personal Training Sessions: $30.00
Group Fitness Sessions: $6.00
Semi-private / Small Group Training: $10.00
Yoga Classes: $6.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Group Fitness
Strength Training
Wellness
Women's Health
Specialist Programs
Orthopedic Exercise
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Other, Over Zoom
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Pilates, Step, Yoga, Older Adult, Resistance
