Profile
Eliana Roque
SAINT AUGUSTINE, FL US 32084
(617) 699-8956
http://www.linkedin.com/in/2022fitness
About
I've been working in the Fitness Industry for over 25 years. Im a Personal Trainer, I like to teach Pilates, Chair Yoga for Seniors, Senior Fitness. I'm a Fitness Specialist in Cancer Patients, Diabetes and other Special Conditions.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
34
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $50.00
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Pilates, Yoga, Circuit, Older Adult, Resistance
