Profile
Gillian Rowan
MC LEAN, VA US 22101
(571) 286-7641
About
Gillian Rowan has been a personal trainer for over 27 years. She has owned a personal training, nutrition counseling and physical therapy business where she employed 25+ trainers, physical therapists, nutrition counselors, massage therapists, psychologists and mind/body experts. Her business was recognized as one of Washingtonian Magazine's Best Health and Fitness facilities in the Washington area. She has worked with a variety of clients to include individuals struggling with health issues to professional athletes. After selling her company over 10 years ago, she decided to go back to her passion, training and coaching individuals with a variety of goals and needs. She has also been a public speaker on health and fitness at a corporate level and is highly respected in the community as one of the area's top personal trainers.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
35
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Specialist Programs
Functional Training
Senior Fitness
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home
Average Clients Weekly
6-10
