Profile
Tona Wilson
Tucson, AZ US 85704
About
I specialize in medically fragile and physically vulnerable clients (post-rehab, cancer, aging, T2DM), however I have been a CPT for over 25 years training all populations from semi professional athletes to weekend warriors. As a Certified Health Coach and Sports Nutrition Consultant, I help clients with proper dietary needs for all goal types. I focus on healthy behavior changes that become my clients' lifestyles. My end goal is to educate and empower my clients to the point that they "don't need me anymore", and they are comfortable making training and nutrition decisions on their own with little help from me.
Ace Credentials
ACE Certified Medical Exercise Specialist, ACE Certified Health Coach
Years as an Ace Pro
33
Programs and Rates
Private Personal Training Sessions: $85.00
Semi-private / Small Group Training: $40.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Orthopedic Exercise
Background
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
None
Client Training Locations
Home
Medical Exercise Specialist Specific Information
Years of Experience
6-10 years
Preferred Client Type
Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Medical Facility, Club
Average Number of Clients Weekly
6-10
