Profile
Sandra Wehrkamp
BRANDON, SD US 57005
About
I have my Masters of Education in Education and Teach High School full time in FACS, Health and PE. I have taught fitness classes for 28 years in aerobics, circuit, cycling, kickbox, step aerobics, power pump, water aerobics, zumba gold, aqua zumba, and pilates. I teach at Tryon Gym in Brandon, SD and Avera McKennan Fitness Center, and the YMCA in Sioux Falls, SD .
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
33
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Cancer
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Skating and In-Line Skating
Suspension Training
Strength Training
Bodyweight Training
Functional Training
Sports Performance
Wellness
Pilates (Mat Training)
Women's Health
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Martial Arts, Pilates, Step, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other
