Profile
Glen Carrigan
LEAWOOD, KS US 66209
http://www.Freedom4lifefitness.com
About
A graduate from Frostburg State University, Glen earned a Bachelor Degree in Health and Physical Education. He has been actively involved in the fitness industry for over twenty years. Currently, he is active as a personal trainer and continuing education specialist with the American Council on Exercise. Glen holds several nationally recognized certifications including: ACE Gold Certified Advanced Health & Fitness Specialist and ACE Gold Certified Personal Trainer. In addition; he is the author of several health and fitness books including, Practical Strength Training, Health & Fitness, and Exercise & Weight Control.
Ace Credentials
ACE Certified Medical Exercise Specialist (Gold Certified), ACE Certified Personal Trainer (Gold Certified), ACE Certified Health Coach
Years as an Ace Pro
34
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
SUP-Stand Up Paddle
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Movement-based Training
Sports Performance
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Other, Individuals wanting to make a change in their health and fitness
Client Training Locations
Other, Private Personal Training Studio
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
Medical Exercise Specialist Specific Information
Years of Experience
11-15 years
Preferred Client Type
None
Client Training Locations
Other, Private Personal Training Studio
Average Number of Clients Weekly
0-5
