Profile
Michele Schindler
Glastonbury, CT US 06033
(847) 772-0231
About
I've been exercising most of my life and want to use my knowledge and passion to help others feel and look healthy! I can train men, women, teens and small groups. It doesn't matter what fitness level, just as long as you are motivated, show up and be ready to work hard! I utilize a combination of cardio & strength training with dumbbells, medicine balls, bands & body weight to tone muscle and build strength. I also utilize balance and flexibility exercises to help prevent falls and improve stability.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
28
Programs and Rates
Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $80.00
Years in the Industry
6-10 years
Areas of Focus
Program Design
Specialized Equipment Training
Strength Training
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home
Average Clients Weekly
0-5
