Profile
Sharon Hammond
TULSA, OK US 74105
http://plantpoweredtrainer.com
About
Personal Fitness Trainer for 20+ years. Specialize in Suspension Training, Functional Training, Barre, Pilates, Mind/Body. Am certified from eCornell in Plant Based Nutrition. Have been a whole food plant based athlete and trainer since 2010. In free time I coach middle school sports: tennis, basketball and volleyball. Enjoy traveling with my husband of 30+ years.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
28
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Aerial Fitness Training (Silks)
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Pilates (Mat Training)
Yoga
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, interested in Plant Based nutrition
Client Training Locations
Medical Facility, Other, Club and Home, Place of work
Average Clients Weekly
6-10
