Profile
Ronald Hiett
SAINT JOHNS, FL US 32259
http://WWW.FREESTYLEFITNESS.COM
About
When it comes to fitness Nothing Beats Being STRONG! Everybody has the ability to get stronger, be it aerobic or strength. My two favorite subjects to instruct are Yoga and Kettlebells; Yoga teaches mindful movement, and the Kettlebell for its versatility in strength movement. I believe in teaching good movement, not just lifting weight. Fitness is dynamic, it is always moving, so you must be consistent. Partners help us be consistent, that is why I truly enjoy the dynamics of group training. I’m a movement junkie. I’m fascinated with the many ways the body can move. When you move, you become alive. You laugh more, smile more, and you feel better. I always tell my clients and students, “just show up”, because “you are always one workout away from a good mood.”
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
30
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $20.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Healthy Adult, Other, Women
Client Training Locations
Club and Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Boot Camp, Studio Cycling, Step, Yoga, Circuit, Kickboxing
