Equity, Diversity & Inclusion

February is American Heart Month and Black History Month—the perfect time to discuss health disparities in the Black community. These practical self-care strategies may help improve your heart health.

Recently published research looked at health disparities and resilience in Native American communities, suggesting that it’s time to look at these issues through a new lens. Reframing these issues can position you to better serve a long overlooked community.

Inclusive and equitable fitness includes having thoughtful policies in place to ensure all potential customers feel welcome in your facility and can make the most of their experience. This includes everything from website imagery to hiring practices.

Inclusive and equitable fitness includes having the proper equipment and technology to ensure all potential customers can access your facility and then make the most of their experience. This includes everything from the height of your check-in counters to having cuffs for clients who struggle with grip strength.

In celebration of Hispanic Heritage Month, we spoke with Jessie Diaz-Herrera about body liberation through exercise and the power found in creating a body positive fitness environment. Read on to learn how Jessie’s heritage informs her work and how she believes culture influences people’s attitudes about fitness.